Jack in the Box Allergen Guide 2025
Jack in the Box is a popular fast-food restaurant across the United States and a favorite among all major fast-food chains. It serves everything from juicy burgers and crispy tacos to all-day breakfast. But if you have food allergies or dietary restrictions, ordering the right meal can be tricky. This guide helps you understand the allergens present in Jack in the Box menu items. Whether you’re allergic to dairy, nuts, gluten, or other ingredients, it helps you make informed and safe choices when dining at Jack in the Box—because even a small amount of an allergen can cause a serious reaction.
To make things easier, we’ve provided a detailed Jack in the Box Allergen Chart for 2025. This chart clearly highlights which menu items contain specific allergens, so you can find meals that fit your dietary needs. It’s user-friendly, straightforward, and based on official Jack in the Box data, making it a reliable resource for anyone managing food allergies.
⚠️ Common Allergens Found at Jack in the Box
Checking the Jack in the Box Allergen List 2025 helps you know which foods may have common allergens.It is a smarty way to stay aware from allergens are used in their menu items_especially if you’re planning to enjoy special deals like the Jack in the Box birthday rewards.
- Eggs – Found in breakfast items, sauces, and some salad dressings.
- Fish – Present in fish sandwiches and seafood-based meals.
- Milk – Included in cheese, creamy sauces, and milk-based desserts.
- Peanuts – Rare, but may appear in some limited-time or special items.
- Shellfish (Crustaceans) – Found in dishes with shrimp or lobster.
- Soy – Common in sauces, breads, and processed foods.
- Tree Nuts – Typically found in desserts like those with almonds or pecans.
- Wheat – In most breads, buns, tortillas, and other baked products.
Jack in the Box Allergen Menu Information
When looking at the Jack in the Box Allergen Menu it is important to check the allergy details so you can safely choose the right meal for yourself. This menu highlights common allergens like milk, eggs, and soy, helping you know which ingredients to avoid. If you are interested in the breakfast menu keep in mind that Jack in the Box breakfast items may also contain allergens, so it is always a good idea to check the allergen table before ordering.
| Dishes | Gluten | Dairy | Eggs | Soy | Peanuts | Tree Nuts | Fish | Shellfish | Wheat | Sesame |
|---|---|---|---|---|---|---|---|---|---|---|
| Classic Beef Burger | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Chicken Sandwich | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Jumbo Jack | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Chicken Nuggets | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Spicy Chicken Sandwich | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Breakfast Jack | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Bacon Ultimate Cheeseburger | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Tacos | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Side Salad | No | No | No | No | No | No | No | No | No | No |
| French Fries | Yes | No | No | Yes | No | No | No | No | Yes | No |
| Loaded Breakfast Sandwich | Yes | Yes | Yes | Yes | No | No | No | No | Yes | No |
| Mini Churros | Yes | Yes | No | Yes | No | No | No | No | Yes | No |
| Onion Rings | Yes | No | No | Yes | No | No | No | No | Yes | No |
| Fish Sandwich | Yes | Yes | Yes | Yes | No | No | Yes | No | Yes | No |
| Chicken Teriyaki Bowl | Yes | No | No | Yes | No | No | No | No | Yes | No |
| Grilled Chicken Salad | No | Yes | Yes | Yes | No | No | No | No | No | No |
Jack in the Box Allergen PDF Menu
FAQS
1. Can I get allergen information in the restaurant?
2. What allergens are most common in Jack in the Box menu items?
3. Is there a vegetarian or dairy-free option available?
Conclusion
Eating out with food allergies can be dangerous, but with the right information, you can choose a safe meal. Jack in the Box is a large fast-food restaurant that serves tasty meals, but many of them contain allergens like milk, eggs, soy, and wheat. Before ordering, always check the ingredients to make sure they match your dietary needs.
